Strength Bands

Length: 40 inches
Width: 1/2 inch
Resistance: 5 to 35 lbs

Iron Woody Fitness Mini bands are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.  Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar.  For the stronger lifter, they will add considerable resistance to bicep and tricep exercises. 
 

PRICE PER BAND

Shipping per pair NZ $5.00 AU $10.00

Length: 40 inches
Width: ½ inch
Resistance: 10 to 50 lbs.

Iron Woody Fitness Super Mini bands are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.  Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar.  For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

 Bench Press Setup with Iron Woody Strength Bands

Request your free E-Manual on Altering Barbell Kinetics to Enhance Strength-Power Training  By Dr. Daniel Baker Strength Coach Brisbane Broncos

PRICE PER BAND


Shipping per pair NZ $5.00 AU $10.00

Length: 40 inches
Width: 1 inchs 1/8
Resistance: 25 - 80 lbs

Iron Woody Fitness Small Bands can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.

Shipping per pair NZ $5.00 AU $10.00

PRICE PER BAND

Length: 40 inches
Width: 1 ¾ inchs
Resistance: 50 to 120 lbs

Iron Woody Fitness Medium Bands can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.

Great for Assisted Pull-ups!

PRICE PER BAND

Length: 40 inches
Width: 2 ½ inchs
Resistance: 60 to 150 lbs.

Iron Woody Fitness Bands Large Bands #5 are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. 

 

PRICE PER BAND

Learn the basics of incorporating fitness bands into your training from fitness expert John Davies of Renagade Training.  Contents of this DVD include:

1.   Pushup
2.   Bench Press
3.   Floor Press
4.   Shoulder Press
5.   Military Press
6.   Push Press
7.   Push Jerk
8.   Split Jerk
9.   Side Press
10. See-Saw Press
11. Bent Rows
12. Pullups
13. Muscle Snatch
14. Cuban Press
15. Internal / External Rotation
16. Deadlift
17. Squat

Get started on incorporating Woody Bands into your reqular training, and see the difference they make.

Shipping NZ $5.00 AU $10.00