Speed / Agility

Sub Categories:	Plyometrics	Footspeed Ladders	Power Speed Chute	Resisted Speed

Set of 30 Aerodome with stand

Includes 30 Aerodome markers in 6 different colours with a carry stand.

Price:

$48.00

Hurdle Carry Strap

Carries and stores up to 15 small hurdles.
Suitable for 10cm, 15cm and 30cm heights.

Price:

$19.00

Training for Speed, Agility, and Quickness-2nd Edition

What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book

Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes’ innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD

INCLUDES FREE DVD

Price:

$39.95

Plyo Hurdle 50cm (20

Plyo Hurdle 50cm (20")

Our new 50cm (20") Hurdle height are perfect for high knee power and plyometric training drills.
Challenge the taller or more advanced athletes with 50cm (20") stride technique drills forcing a high knee power recovery.
50cm (20") is also an excellent height for the plyometric jumping drills for the larger more powerful athlete.
Lightweight, portable and with an easy tip design these are an excellent addition to any training kit.

Price:

$15.95

Quicken Mini Hurdles 30cm (12")

Quicken Mini Hurdles 30cm (12")

Mini hurdles are essential for:

Teaching correct stride technique.

Improving lateral speed.

Perfecting arm control.

Plyometric / Jump training.

Start walking through the hurdles and gradually progress to high-speed recovery drills.
Great for all ages and all levels. The durable, lightweight, PVC tubing will tip easily if stepped on to ensure safety.
They can be used anywhere, and are weather resistant.

Price:

$13.00

Quicken Micro Hurdles 15cm (6")

Quicken Micro Hurdles 15cm (6")
Micro hurdles are excellent tools for:

Developing and reinforcing correct stride technique.

Arm Action

Controlled Plyometric (Jump) Training.

Fast Footwork Agility Lateral Speed.

The 15cm (6") height keeps the feet low to the ground for rapid direction change drills.
Excellent tool for younger students to encourage good running technique.
Lateral running drills are great for sports that require quick lateral movement and direction change.

Price:

$12.00

Atomic Hurdle 10cm (4")

Atomic Hurdle 10cm (4") |Atomic Hurdle 10cm (4")

Our new 10cm (4") small hurdle is designed specifically for both the needs of small children and sports that have a strong component of lateral movement.
The height is perfect for very young children to safely develop fundamental running and jumping skills with confidence.
A 10cm (4") height is ideal for training rapid lateral movement where footspeed and direction change is critical. This is of particular benefit for all court sports.

Price:

$12.00