Chains & Sleds

Protect you powerrack with the Full GS adjustable strap and chain set up. Used for Suspended  barbell movements .

Great for Suspended :
Goodmornings
Squats
Deadlifts
High Pulls
Power Cleans
Reverse Pull Ups
Bench Lock Outs

The GS Strongman Pulling Sled will handle over 10 x standard Olympic 20kg plates. (200kg)
6mm base and heavy duty pulling strap with single hand pulling options. Can also be used for sled dragging/GPP and sprinting.



              

Acceleration is developed by the regular light weight sled. Used on its own or as an part of the getstrength speed system, the light weight sled is a must for all serious speed sport athletes.
The sled also can be used for GPP Training to stop any imbalances that may be overlooked during active strength training.There for helping to prevent injuries.

Regular Set

Weight: 30kg (average)
Length: 2 x 4 meters
Thickness: 12.7mm / ½ inch
Colour: silver / galvanised

Full Set

Weight: 45kg (average)
Length: 2 x 4 meters plus 2 x 2 meters
Thickness: 12.7mm / ½ inch
Colour: silver / galvanised 

FREE: 2 carry buckets with chain purchase

Progressive overloading with chains to build accelerating strength, firing motor units through out the body opening more neurological pathways for optimal strength.
more info

Pro-Tricep Bar Floor Press with Chains                Chain Squats

Clips onto the sled to assist in pulling

The harness is used for the pulling the weight sled or other modalities such as partnered sprints.