Footspeed Ladders

Essential for Quickness! Get fit and get fast!

One of the most popular and widely used quickness enhancement devices on the market today, simple, versatile and suitable for all sports young and old.
The hard wearing plastic rungs spaced at 45 cm intervals form a 8.5 m long obstacle course guaranteed to challenge foot speed, balance, agility, and fitness.
The layout of the ladder teaches a continuous re-loading of the foot. Any number of sports specific movement patterns can be improved upon.
The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics.
Your ladder can be used safely on any surface and comes with a waterproof carry bag and instruction manual.

8m (26ft) Fastfoot Ladder and DVD Save $25.00  $ 79.00 NZD

8m (26ft) Fastfoot Ladder and DVD Save $25.00  $ 49.00 NZD

At last an adjustable ladder! You set the distance!
Set the rung spaces to suit the age of participants or your training goals.
Use narrow spacing for small children or to challenge your athletes with short and rapid quick steps for greater body control and challenge. Experienced ladder users can mix the settings for even greater overload. For example alternate between 30cm (11") and 40cm (16") spaces.
Blue markings set the rungs at 30cm (11") (suitable for young children) 
Yellow markings set the rungs at the standard 40cm (16").
Heavy duty flat PVC ladder suitable for training on flat surfaces. Separates into 2 x 4m (13ft) ladders.
Includes carry bag and instruction manual.