"Direct Answers, Straight To The Point With Ashley Jones"

Free E-Book Series: The best of Q&A with Ashley Jones

Ashley Jones Former Head Strength and Conditioning Coach to the 7 Times Super Rugby Champions the Crusaders.

Irish by Ancestry, Australian by Birth, Japanese by Accident and a Kiwi by Choice A specialist in the physical preparation of rugby athletes He has worked in three professional sports, Sydney Kings, Newcastle Knights, Parramatta Eels, Northern Eagles, Crusaders

Each month you will direct access to this special E-Book Series containing:

• Questions and Answers Archives
• Program Prescriptions
• Advanced Strength Training Templates
• Elite Strength and Conditioning advice

Plus as a bonus you will get monthly specials and news from Getstrength.com

Now includes:

The ultimate exercise for posterior chain and quad development.

Free E-Book Series: 12 Week Front Squat Cycle

This Ebook reveals the perfect cycle for the Ultimate Mass and Strength Gains for a 12 Week cycle.

Warning this cycle is not for the faint hearted

Bonus

The Most Potent Way To Build Maximal Strength Ebook