Fastfoot Ladder

Essential for Quickness! Get fit and get fast!

One of the most popular and widely used quickness enhancement devices on the market today, simple, versatile and suitable for all sports young and old.
The hard wearing plastic rungs spaced at 45 cm intervals form a 8.5 m long obstacle course guaranteed to challenge foot speed, balance, agility, and fitness.
The layout of the ladder teaches a continuous re-loading of the foot. Any number of sports specific movement patterns can be improved upon.
The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics.
Your ladder can be used safely on any surface and comes with a waterproof carry bag and instruction manual.

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