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             Hey guys you got the Zercher harness pretty bang on right from the start. Great job. Real pleased with it and looking forward to really giving it a good go. Got the Zercher squat harness yesterday (Wednesday) and took it to the gym so everyone could have a look and a bit of a play. Had a number people have a go with it from powerlifters to just normal gym people and the general consensus is that it is good, easy to use, and most people said they would like to add it into there program. We didn't have a lot of weight on the bar (60kg), however the harness felt really well balanced and stuck to the body better than I thought it would. Because of this position it forces you to keep a better upright stance and therefore a more effective repetition. Will be good to see how it goes with a bit more weight on the bar. Will use it for speed work on Friday.

 

Keith

 

If you go to www.youtube.com/SouthernstrengthNz I have put up a couple of small videos of the harness being used.