Get Strength
Welcome To Get Strength
Build sport specific strength with the GS Rugby Tackler or train for speed, agility and quickness with our resisted speed equipment. Push the limits of power with the ultimate GS power rack or get back to full strength by rehabbing with our Iron Woody strength bands. |
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Blog
| Front Squat Harness |
Hello Steve, I just wanted to let you know that i got my front squat harness today from DHL and it's AWESOME. It was a little longer wait than I'm used to but it's to be expected coming from so far away. Right after I got the harness, I immediately opened it up and went out to my garage and tried it out. I've only tried to do front squats a couple times before and thought it was too uncomfortable and awkward along with some minor pain on my front delts. Well all that is over with now with this harness. It wasn't even my day to lift but I was so exicted after doing a couple reps that I went ahead and did 5 full sets of front squats. Anyways I just wanted to shoot you an email and say that I'm very happy and impressed with the front squat harness. It was well worth the money and the wait and I look forward to using it for years to come. Thanks again, Ryan |
| 1001 THINGS THAT I DON’T KNOW |
| 1001 THINGS THAT I DON’T KNOW BY JOHN RAHME. It’s 1.17pm on a Sunday afternoon, preparing my two little sons for their afternoon nap, my nine year old son is living his dream of being the world heavyweight wrestling champion playing a game on his Play Station 2. He is the King of the world in his wrestling game. The two little boys are now asleep, my nine year old son asks me to sit and watch him play his wrestling game. I reluctantly accept, it’s not what I really want to do right now however to put a smile on his face I agree. However, what I really want to do is immerse myself in the wealth of information that Ashley Jones has given to me.....Read On |
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